No Slivers Here

May 26, 2009

Chicken, Cashew, and Red Pepper Stir-Fry

Filed under: Chicken, Chinese, Main Dish — Tags: , — bettylou79 @ 10:00 pm

I think I go through phases of foods that I become obsessed with for while.  For some reason any time I see an Asian inspired recipe in a magazine I am compelled to make  it!  I love how easy stir-fry is to toss together.   My husband and I got married almost 3 years ago and we received a wok as a shower gift.  Sadly the poor thing is still in it’s box in the closet that we have dubbed my teaching closet and the wedding gifts that we have no room for yet closet!  So look for more stir-fry recipe when that walk gets a new home in the kitchen when we move into a larger house/apartment this summer!

I suggest you try this when you’re in the mood for a light but great meal! I love what the cashews add to this recipe.

Enjoy!

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Chicken, Cashew, and Red Pepper Stir-Fry

source:  Cooking Light

Ingredients

  • 3 3/4  teaspoons  cornstarch, divided
  • 2  tablespoons  low-sodium soy sauce, divided
  • 2  teaspoons  dry sherry
  • 1  teaspoon  rice wine vinegar
  • 3/4  teaspoon  sugar
  • 1/2  teaspoon  hot pepper sauce (such as Tabasco)
  • 1  pound  chicken breast tenders, cut lengthwise into thin strips
  • 1/2  cup  coarsely chopped unsalted cashews
  • 2  tablespoons  canola oil
  • 2  cups  julienne-cut red bell pepper (about 1 large)
  • 1  teaspoon  minced garlic
  • 1/2  teaspoon  minced peeled fresh ginger
  • 3  tablespoons  thinly sliced green onions

Preparation

1. Combine 1 teaspoon cornstarch, 1 tablespoon soy sauce, and next 4 ingredients (through hot pepper sauce) in a small bowl; stir with a whisk.

2. Combine remaining 2 3/4 teaspoons cornstarch, remaining 1 tablespoon soy sauce, and chicken in a medium bowl; toss well to coat.

3. Heat a large nonstick skillet over medium-high heat. Add cashews to pan; cook 3 minutes or until lightly toasted, stirring frequently. Remove from pan.

4. Add oil to pan, swirling to coat. Add chicken mixture to pan; sauté 2 minutes or until lightly browned. Remove chicken from pan; place in a bowl. Add bell pepper to pan; sauté 2 minutes, stirring occasionally. Add garlic and ginger; cook 30 seconds. Add chicken and cornstarch mixture to pan; cook 1 minute or until sauce is slightly thick. Sprinkle with cashews and green onions.

2 Comments »

  1. This looks delicious and like something that I would make too. Yum!

    Comment by Kira — May 27, 2009 @ 8:29 am

  2. [...] Chicken, Cashew and Red Pepper Stir Fry [...]

    Pingback by One Year Ago Today… « No Slivers Here — June 10, 2009 @ 9:23 pm


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