No Slivers Here

May 7, 2009

Salmon with Maple-Lemon Glaze

Filed under: Fish, Main Dish — Tags: — bettylou79 @ 12:17 pm

I’m always on the look out for new salmon recipes and when I spotted this one I knew I wanted to try it.   I loved that I had all of the ingredients on hand too!  This recipe came together quite quickly but I did have to make some modifications because of my kitchen equipment.  The recipe directs you to cook one side of the salmon in the pan on the stove and then flip the salmon over and place the pan in the oven.  Sadly, I don’t own a pan that can be put in the oven.  If I had known almost 3 years ago that I would want/need better pans I would have registered for them!  Argh!  So, needless to say, I cooked the salmon in the pan and then transferred it to a baking pan and put it in the oven.

Enjoy!

100_3799

Salmon with Maple-Lemon Glaze

source: Cooking Light

Ingredients

  • 2  tablespoons  fresh lemon juice
  • 2  tablespoons  maple syrup
  • 1  tablespoon  cider vinegar
  • 1  tablespoon  canola oil
  • 4  (6-ounce) skinless salmon fillets
  • 1/2  teaspoon  salt
  • 1/4  teaspoon  freshly ground black pepper
  • Cooking spray

Preparation

1. Preheat broiler.

2. Combine first 4 ingredients in a large zip-top plastic bag. Add fish to bag; seal. Refrigerate 10 minutes, turning bag once.

3. Remove fish from bag, reserving marinade. Place marinade in a microwave-safe bowl. Microwave at HIGH 1 minute.

4. Heat a large ovenproof nonstick skillet over medium-high heat. Sprinkle fish evenly with salt and pepper. Coat pan with cooking spray. Add fish to pan; cook 3 minutes. Turn fish over. Brush marinade evenly over fish. Broil 3 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

Advertisements

1 Comment »

  1. This is a great recipe that I’ve made – its definitely a fave in our house!

    Comment by Joelen — May 8, 2009 @ 9:38 am


RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: